Trauma-Focused Therapies
EMDR (Eye Movement Desensitization and Reprocessing)
EMDR is a highly effective and research-based therapy specifically developed to treat trauma and distressing life experiences. overwhelming or emotionally disturbing. During EMDR sessions, the therapist guides the client through structured eye movements or other forms of bilateral stimulation while focusing on difficult memories.
At Global Psychology, EMDR is carefully conducted by trained professionals who ensure that the process is safe, gradual, and tailored to each individual’s comfort level. It is especially effective for individuals dealing with PTSD, anxiety, panic attacks, and past emotional trauma.
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is a structured and evidence-based approach that helps individuals—especially children and adolescents—cope with the emotional and psychological effects of trauma. This therapy focuses on identifying negative thought patterns, emotional reactions, and behaviors that have developed due to traumatic experiences.
At Global Psychology, TF-CBT is delivered with care and sensitivity, ensuring that both the individual and their family (when needed) are supported throughout the healing process. It helps build resilience, improve emotional stability, and restore a sense of normalcy in life.